Italian lamb Stew with lemon and parsley

Preparation Time: 15 minutes plus over night marinating
Cooking Time
: : 3 hours Serves: 6 people

Serve with mashed potato, polenta or rice.

With the fall nights drawing in, what could be more enjoyable than a succulent stew of lamb and olives? But remember to plan ahead as this recipe needs to marinate overnight in lemon, breadcrumbs, chili and garlic before it is cooked on a low heat for 3 hours or in slow cooker. But it is worth it - one of my friends calls it a modern day designer cholent. The red wine and vegetable stock produces a tasty stock for the meat to cook in.

Ingredients

  • 3 pound shoulder of lamb – cubed
  • Zest of 2 lemons
  • 2 tablespoons of lemon juice
  • 6 tablespoons of fresh parsley
  • ½ teaspoon dried chilies
  • 2 14 ounce cans cannellini beans –drained and rinsed
  • 3 garlic cloves – peeled and finely chopped
  • 1 /2 cup red wine
  • 1 cup vegetable stock
  • 5 tablespoons white bread preferably 2 -3 days old
  • 5 tablespoons extra virgin olive oil
  • Salt and freshly ground pepper – to taste

Garnish

6 sprigs of parsley, 1 lemon sliced

Method

1) Pre-heat the oven to 300F .
2) Place the bread in the food processor and whiz together until the bread is reduced to fine crumbs.
3) Spread the breadcrumbs on a baking tray and bake for 10-15 minutes or until dry.
4) Put the breadcrumbs, lemon zest, parsley, chilies and garlic in a small bowl and then pour over the lemon juice and oil.
5) Season with 1 ½ teaspoons salt and some pepper.
6) Stir, then spoon over the meat and mix thoroughly until every bit of the meat is coated with shiny crumbs.
7) The next day, take the bowl out of the fridge and put the meat and all the bits into a casserole dish.
8) Add the red wine, cannellini beans and vegetable stock, cover the casserole dish and put in the oven. Now turn the oven on to 325F. (There is no need to pre heat the oven as slow cooking is the secret of its success.)
9) Cook for 3 hours and from time to time check the casserole to see if there is enough liquid – if it gets too dry add a few tablespoons of boiling water.

To serve the stylish way

Place a generous helping of the lamb stew on a warm plate and garnish with sprigs of parsley and slices of lemon.

For further information please contact:

Denise's Kitchen
Northwood, Middlesex, HA6 2HD

Telephone - +44 (0)1923 836456, Fax - +44 (0)1923 826180
E-Mail - denise@jewishcookery.com