‘Creamy’ Sweet potato & chickpea soup
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Method

1. Heat the olive oil, onions, sweet potato and coriander in a large saucepan over medium high heat.
2. Add the chick peas and stock.
3. Bring to a boil; reduce heat and simmer for 10 to 15 minutes until potatoes are cooked through.   Season to taste.
4. Puree soup using a stick blender or liquidizer until smooth.
5. Reheat before serving.
6. For the garnish, place the chick peas on a tray lined with baking parchment paper.
7. Drizzle over some extra virgin olive oil, dried coriander, sea salt and freshly ground black pepper.
8. Roast for 20 minutes on 200C/ 400F/ Gas mark 6 for 20 minutes or until golden and crispy. Remove and set aside.
9. Reheat soup when ready to serve and garnish with roasted chick peas.
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cook: Soup

‘Creamy’ Sweet potato & chickpea soup

Sweet potatoes and pureed chick peas have a magical way of producing a very ‘creamy’ texture together. Topped with slightly spiced chick peas this makes a delicious healthy and vegan soup for the whole family.

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Serves: 6 people

Ingredients:

1 tablespoon olive oil
2 large red onions – peeled and roughly chopped
1 kg – (approx. 4 ) sweet potatoes peeled and cubed
2 tablespoons dried coriander
~
2 tins 400g chick peas – drained and rinsed
1 1/2 litres vegetable stock

Salt and freshly ground black pepper – to taste

Garnish:
100g tinned chick peas – drained
Drizzle extra virgin olive oil, dried coriander
Sprigs of fresh coriander
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